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Show Description
Exercise Overview - Dr. Terry Smith 9/6/2010
You’ve heard how important exercise is and about the many health benefits it derives...

The Importance of Sleep 9/13/2010
We’ve all been told to get eight hours of sleep, but is it really that important?


About Balanced Health
This program focuses on helping Baby Boomers live healthier, quality lives through a simple, balanced approach to health.  Shirley Rose and health activist Joe Costello explore familiar & unfamiliar health topics in an effort to give viewers the tools to be healthier within their individual lifestyles.  


About the Host
Shirley Rose

Shirley RoseShirley Rose has been in ministry alongside her husband Jerry for over 30 years. Through her television program Aspiring Women, her books, and speaking appearances, Shirley demonstrates her passion for God—and for helping women to be their best in all areas of life.

In 2006 Shirley received the prestigious Excellence in Communications award for her work in Christian media. As executive producer and co-host of “Aspiring Women,”Shirley has developed a program that meets women where they are. It features captivating stories, honest talk, and spiritual insight on the challenging issues women face. The four-time Emmy nominated program is syndicated in about 60 cities across the U.S. and Canada and airs in every state on Sky Angel satellite. In addition, the program is broadcast throughout the Arab world, Europe, and even into the Far East. “Aspiring Women”was recently named “Best Television Talk Show”by the National Religious Broadcasters Association.

 

 

Joe Costello

BHJoeC  Founder of Kylea and health advocate.